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After my nearly week long posts of deep thinking, priorities and reflection, I thought I should talk about something less deep- Fooooooood!
So, this morning I want to share with you what I have been eating for breakfast.
Some of you may remember that I went on the Flat Belly Diet in mid-January.
I have since lost 18 pounds.
When I began it, there were many choices for breakfast in the book.
This was one of my favorites and now I have been eating it for months every day.
Seriously- doesn't it look like dessert?
But, it is yummy and oh sooo healthy.
Here are the goods-
1 and a half cups Kashi Whole grain puffs
6 oz. Fat Free French Vanilla Yogurt
2 Tbsp. chopped almonds
Fruit- you can add some slices of banana and apples like I have here or a half a cup of seedless red grapes or a tablespoon of raisins.
Enjoy!
11 comments:
WOW! Looks soooooooooooo yummy:-)
Kind of looks like my breakfast!
So good:)
yum!
Hot dang Brig that looks good! I made need to go scavenge around the pantry and see what I can throw together. Love that kind of stuff.
mmm- my kind of breakfast! I love Kashi and yogurt!
Yay for the weight loss! That looks yummy!
I think I need to try that diet!
So very proud of you. That is my kind of breakfast. I'm going to do a foodie post soon. I get lots of questions about eating clean. That was a perfect example...yummy:)
Mmmm, my kinda breakfast! I'll have to try kashi puffs again...I tried them once and they seemed to get all mushy, but maybe I was interrupted while attempting to eat...maybe if I could eat them in a timely manner I'd be better off :)
I have really enjoyed reading your blog. Thank you for letting me visit.
Susan
http://amazingcouponanddiscountdeals.blogspot.com
Reminds me of the breakfast at the Stove. I eat that sometimes for lunch.Love it
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