Wednesday, May 12, 2010

My Breakfast



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After my nearly week long posts of deep thinking, priorities and reflection, I thought I should talk about something less deep- Fooooooood!

So, this morning I want to share with you what I have been eating for breakfast. 
Some of you may remember that I went on the Flat Belly Diet in mid-January.
I have since lost 18 pounds.
When I began it, there were many choices for breakfast in the book. 
This was one of my favorites and now I have been eating it for months every day. 

Seriously- doesn't it look like dessert?
But, it is yummy and oh sooo healthy.

Here are the goods-

1 and a half cups Kashi Whole grain puffs
6 oz. Fat Free French Vanilla Yogurt
2 Tbsp. chopped almonds
Fruit- you can add some slices of banana and apples like I have here or a half a cup of seedless red grapes or a tablespoon of raisins. 

Enjoy!





11 comments:

Brigetta's Mom said...

WOW! Looks soooooooooooo yummy:-)

beka said...

Kind of looks like my breakfast!
So good:)

Kendra said...

yum!

campbell6 said...

Hot dang Brig that looks good! I made need to go scavenge around the pantry and see what I can throw together. Love that kind of stuff.

Tiffany said...

mmm- my kind of breakfast! I love Kashi and yogurt!

Hattie said...

Yay for the weight loss! That looks yummy!

Jeff and Mindy said...

I think I need to try that diet!

Farmgirl Paints said...

So very proud of you. That is my kind of breakfast. I'm going to do a foodie post soon. I get lots of questions about eating clean. That was a perfect example...yummy:)

partialemptynester said...

Mmmm, my kinda breakfast! I'll have to try kashi puffs again...I tried them once and they seemed to get all mushy, but maybe I was interrupted while attempting to eat...maybe if I could eat them in a timely manner I'd be better off :)

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donahugh43 said...

Reminds me of the breakfast at the Stove. I eat that sometimes for lunch.Love it